{"id":21972,"date":"2026-02-20T14:28:10","date_gmt":"2026-02-20T13:28:10","guid":{"rendered":"https:\/\/www.apodiscounter.de\/ratgeber\/?post_type=ratgeber&#038;p=21972"},"modified":"2026-08-20T16:34:11","modified_gmt":"2026-08-20T14:34:11","slug":"frauengesundheit","status":"publish","type":"ratgeber","link":"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/","title":{"rendered":"Frauensache\ud83d\udc95richtig. wichtig."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Frauengesundheit ist nicht nur ein Wort \u2013 sie ist Teil deines Lebens. Vom ersten Zyklus bis zu den Wechseljahren, von Fragen rund um Verh\u00fctung, Lust und Liebe bis hin zur Schwangerschaft: Wir begleiten dich auf jedem Schritt deiner Reise. Offen, ehrlich und mit Herz. Entdecke Wissen, Produkte und Inspiration \u2013 f\u00fcr dich, deinen K\u00f6rper und dein Wohlbefinden.<\/p>\n\n\n\n<details class=\"wp-block-details is-layout-flow wp-block-details-is-layout-flow\"><summary>Finde dein Thema<\/summary>\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><p>Frauensachen bei apodiscounter<\/p><nav><ol><li class=\"\"><a href=\"#der-weibliche-zyklus\">Der weibliche Zyklus<\/a><\/li><li class=\"\"><a href=\"#selbstbestimmt-lieben-sicher-verhuten\">Selbstbestimmt lieben \u2013 sicher verh\u00fcten<\/a><\/li><li class=\"\"><a href=\"#bestens-versorgt-in-der-schwangerschaft-stillzeit\">Bestens versorgt in der Schwangerschaft &amp; Stillzeit<\/a><\/li><li class=\"\"><a href=\"#gut-versorgt-durch-die-wechseljahre\">Gut versorgt durch die Wechseljahre<\/a><\/li><li class=\"\"><a href=\"#mentale-gesundheit-finde-deine-balance\">Mentale Gesundheit \u2013 finde deine Balance<\/a><\/li><li class=\"\"><a href=\"#sensetics-hautpflege-aus-der-apotheke\">sensetics \u2013 Hautpflege aus der Apotheke<\/a><\/li><li class=\"\"><a href=\"#ist-dir-das-schon-zu-ohren-gekommen\">Ist dir das schon zu Ohren gekommen?<\/a><\/li><li class=\"\"><a href=\"#was-ist-frauensache\">Was ist Frauensache?<\/a><\/li><\/ol><\/nav><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/details>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--1\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"der-weibliche-zyklus\" class=\"wp-block-heading\">Der weibliche Zyklus<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Der weibliche Zyklus ist mehr als nur \u201edie Tage\u201c \u2013 er spiegelt das Zusammenspiel von K\u00f6rper, Hormonen und Emotionen wider. Lerne deinen Rhythmus kennen und erfahre mehr \u00fcber <a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/periode\/periodenprodukte\/\" data-type=\"ratgeber\" data-id=\"22039\">unterschiedliche Periodenprodukte<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-21919 size-medium\" alt=\"Periode, Menstruation, Zyklus\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periode-menstruation-weiblicher-zyklus-blutung-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periode-menstruation-weiblicher-zyklus-blutung-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periode-menstruation-weiblicher-zyklus-blutung-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periode-menstruation-weiblicher-zyklus-blutung-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periode-menstruation-weiblicher-zyklus-blutung.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-1 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/periode\/\" data-type=\"ratgeber\" data-id=\"21904\">Periode verstehen<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-21918 size-medium\" alt=\"Tampon mit R\u00fcckholb\u00e4ndchen\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/tampon-periode-menstruation-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/tampon-periode-menstruation-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/tampon-periode-menstruation-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/tampon-periode-menstruation-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/tampon-periode-menstruation.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-2 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/periode\/tampons-richtig-verwenden\/\" data-type=\"ratgeber\" data-id=\"22059\">Tampons richtig anwenden<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-21916 size-medium\" alt=\"Periodenunterw\u00e4sche\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periodenunterwaesche-menstruationswaesche-periodenslip-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periodenunterwaesche-menstruationswaesche-periodenslip-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periodenunterwaesche-menstruationswaesche-periodenslip-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periodenunterwaesche-menstruationswaesche-periodenslip-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/periodenunterwaesche-menstruationswaesche-periodenslip.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-3 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/periode\/periodenunterwaesche\/\" data-type=\"ratgeber\" data-id=\"22073\">Periodenunterw\u00e4sche<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-22793 size-medium\" alt=\"Frau steckt Binde in Handtasche\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/zwischenblutung-ursache-bedeutung-ausloeser-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/zwischenblutung-ursache-bedeutung-ausloeser-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/zwischenblutung-ursache-bedeutung-ausloeser-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/zwischenblutung-ursache-bedeutung-ausloeser-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/zwischenblutung-ursache-bedeutung-ausloeser.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-4 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/periode\/zwischenblutung\/\" data-type=\"ratgeber\" data-id=\"22797\">Zwischenblutung<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-21920 size-medium\" alt=\"Menstruationstasse\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/menstruationstasse-periodentasse-menstruationscup-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/menstruationstasse-periodentasse-menstruationscup-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/menstruationstasse-periodentasse-menstruationscup-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/menstruationstasse-periodentasse-menstruationscup-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/01\/menstruationstasse-periodentasse-menstruationscup.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-5 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/periode\/menstruationstasse-menstruationsscheibe\/\" data-type=\"ratgeber\" data-id=\"22076\">Menstruationstasse &amp; Menstruationsscheibe<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-21336 size-medium\" alt=\"Eisprungrechner: Fruchtbare Tage berechnen\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/12\/eisprungrechner-handy-glueckliches-paar-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/12\/eisprungrechner-handy-glueckliches-paar-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/12\/eisprungrechner-handy-glueckliches-paar-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/12\/eisprungrechner-handy-glueckliches-paar-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/12\/eisprungrechner-handy-glueckliches-paar.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-6 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/eisprungrechner\/\" data-type=\"ratgeber\" data-id=\"21289\">Eisprungrechner<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"auf-der-suche-nach-hochwertigen-periodenprodukten\" class=\"wp-block-heading\">Auf der Suche nach hochwertigen Periodenprodukten?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bei apodiscounter findest du eine gro\u00dfe Auswahl an Produkten f\u00fcr deine Monatsblutung.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/frau-und-mutter-c-535\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Alle Produkte zu Frauengesundheit<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--3\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/hygieneartikel-c-3887\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Alle Hygieneartikel<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--4\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/slipeinlagen-c-3891\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Slipeinlagen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--5\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/tampons-c-3889\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Tampons<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--6\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/menstruationstasse-c-3890\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Menstruationstassen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--7\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/search.php?query=periodenslip\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Periodenslips<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--8\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-small-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/menstruationsbeschwerden-c-538\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Regelschmerzen Medikamente<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--9\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"selbstbestimmt-lieben-sicher-verhuten\" class=\"wp-block-heading\">Selbstbestimmt lieben \u2013 sicher verh\u00fcten<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ob Pille, Kondom, Spirale, Diaphragma oder nat\u00fcrlich \u2013 Verh\u00fctung ist keine Einheitsl\u00f6sung. Finde heraus, welche <a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/verhuetungsmethoden\/\" data-type=\"ratgeber\" data-id=\"22608\">Verh\u00fctungsmethode<\/a> zu deinem K\u00f6rper, deinem Alltag und deinen Bed\u00fcrfnissen passt. Denn deine Entscheidung z\u00e4hlt.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-22610 size-medium\" alt=\"Paar schaut gemeinsam auf einen Schwangerschaftstest\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/03\/pearl-index-sicherheit-von-verhuetungsmitteln-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/03\/pearl-index-sicherheit-von-verhuetungsmitteln-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/03\/pearl-index-sicherheit-von-verhuetungsmitteln-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/03\/pearl-index-sicherheit-von-verhuetungsmitteln-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/03\/pearl-index-sicherheit-von-verhuetungsmitteln.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#aba29f\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-7 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/verhuetungsmethoden\/pearl-index\/\" data-type=\"ratgeber\" data-id=\"22633\">Pearl-Index<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img decoding=\"async\" class=\"wp-block-cover__image-background wp-image-22611 size-medium\" alt=\"Mann \u00f6ffnet Kondom\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/03\/kondom-verhuetung-hormonfrei-barrieremethode-sti-300x200.jpg\" data-object-fit=\"cover\"\/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#b49b92\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-8 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/verhuetungsmethoden\/kondome\/\" data-type=\"ratgeber\" data-id=\"22619\">Kondome<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-22790 size-medium\" alt=\"Frau h\u00e4lt Antibabypille und ein Glas Wasser\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/antibabypille-anwendung-wirkung-sicherheit-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/antibabypille-anwendung-wirkung-sicherheit-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/antibabypille-anwendung-wirkung-sicherheit-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/antibabypille-anwendung-wirkung-sicherheit-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/04\/antibabypille-anwendung-wirkung-sicherheit.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#bab3ae\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-9 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/verhuetungsmethoden\/antibabypille\/\" data-type=\"ratgeber\" data-id=\"22801\">Antibabypille<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-22954 size-medium\" alt=\"Verh\u00fctungsring, Hormonring, Vaginalring\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungsring-hormonring-vaginalring-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungsring-hormonring-vaginalring-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungsring-hormonring-vaginalring-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungsring-hormonring-vaginalring-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungsring-hormonring-vaginalring.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#d3beb1\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-10 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/verhuetungsmethoden\/verhuetungsring\/\" data-type=\"ratgeber\" data-id=\"22955\">Verh\u00fctungsring<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-22952 size-medium\" alt=\"Verh\u00fctungspflaster aufkleben\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungspflaster-hormonpflaster-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungspflaster-hormonpflaster-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungspflaster-hormonpflaster-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungspflaster-hormonpflaster-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/verhuetungspflaster-hormonpflaster.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#dbbbae\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-11 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/verhuetungsmethoden\/verhuetungspflaster\/\" data-type=\"ratgeber\" data-id=\"22981\">Verh\u00fctungspflaster<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-22953 size-medium\" alt=\"Verh\u00fctung ohne Hormone\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/hormonfreie-verhuetung-ohne-hormone-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/hormonfreie-verhuetung-ohne-hormone-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/hormonfreie-verhuetung-ohne-hormone-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/hormonfreie-verhuetung-ohne-hormone-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/05\/hormonfreie-verhuetung-ohne-hormone.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#a29b93\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-12 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/verhuetungsmethoden\/hormonfreie-verhuetung\/\" data-type=\"ratgeber\" data-id=\"23016\">Hormonfreie Verh\u00fctung<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-section-5 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-5--10\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"wp-block-heading\">Du ben\u00f6tigst ein Rezept f\u00fcr deine Antibabypille?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Jetzt mit nur wenigen Klicks online Folgerezept f\u00fcr Pille, Verh\u00fctungsring oder Hormonpflaster anfragen.<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-checkmark-list\">\n<li>Ohne Termin, ohne Wartezeit, ohne Fahrtweg<\/li>\n\n\n\n<li>Einfach, bequem und diskret<\/li>\n\n\n\n<li>Medikament kostenfrei** nach Hause geliefert<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-contrast-color has-accent-2-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/prio-one\">Pille online bestellen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/11\/Frau-mit-Smartphone-Antibabypille-online.jpg\" alt=\"Frau mit Smartphone\" class=\"wp-image-20964\" style=\"border-radius:10px;aspect-ratio:1;object-fit:cover;width:250px\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/11\/Frau-mit-Smartphone-Antibabypille-online.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/11\/Frau-mit-Smartphone-Antibabypille-online-300x300.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/11\/Frau-mit-Smartphone-Antibabypille-online-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--11\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"beschwerden-schwangerschaft\" class=\"wp-block-heading\">Beschwerden in der Schwangerschaft \u2013 Wann zum Arzt?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">W\u00e4hrend der Schwangerschaft k\u00f6nnen Beschwerden wie Sodbrennen, Durchfall oder Bl\u00e4hungen vermehrt auftreten und werdende M\u00fctter stark verunsichern. In den meisten F\u00e4llen ist dies kein Grund zur Sorge. Hier erf\u00e4hrst du, wie du diese Symptome in der Schwangerschaft am besten behandelst und wann ein Arztbesuch sinnvoll ist.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-6975 size-medium\" alt=\"Sodbrennen in der Schwangerschaft erkennen behandeln und vorbeugen\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-300x200.jpeg\" style=\"object-position:76% 10%\" data-object-fit=\"cover\" data-object-position=\"76% 10%\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-300x200.jpeg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-1024x683.jpeg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-768x512.jpeg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-1536x1024.jpeg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-2048x1366.jpeg 2048w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-200x133.jpeg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-400x267.jpeg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-600x400.jpeg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-800x533.jpeg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled-1200x800.jpeg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/02\/schwangere-frau-ohne-sodbrennen-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center is-style-default has-base-color has-text-color has-link-color has-medium-font-size wp-elements-13 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/sodbrennen\/waehrend-der-schwangerschaft\/\" data-type=\"ratgeber\" data-id=\"8607\">Sodbrennen in der Schwangerschaft<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-21973 size-medium\" alt=\"Schwangere Frau h\u00e4lt sich im Sitzen den Bauch.\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/05\/blaehungen-in-der-schwangerschaft-bauchbeschwerden-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/05\/blaehungen-in-der-schwangerschaft-bauchbeschwerden-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/05\/blaehungen-in-der-schwangerschaft-bauchbeschwerden-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/05\/blaehungen-in-der-schwangerschaft-bauchbeschwerden-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/05\/blaehungen-in-der-schwangerschaft-bauchbeschwerden.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-14 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/blaehungen\/schwangerschaft\/\" data-type=\"ratgeber\" data-id=\"10301\">Bl\u00e4hungen in der Schwangerschaft<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-5073 size-medium\" alt=\"Durchfall in der Schwangerschaft: Ursachen und Ma\u00dfnahmen f\u00fcr Mutter und Kind\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-300x200.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-300x200.jpeg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-1024x682.jpeg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-768x512.jpeg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-1536x1024.jpeg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-2048x1365.jpeg 2048w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-200x133.jpeg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-400x267.jpeg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-600x400.jpeg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-800x533.jpeg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled-1200x800.jpeg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/durchfall-schwangerschaft-1-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-15 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/durchfall\/in-der-schwangerschaft\/\" data-type=\"ratgeber\" data-id=\"8631\">Durchfall in der Schwangerschaft<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-5565 size-medium\" alt=\"Erk\u00e4ltung in der Schwangerschaft\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-300x200.jpg\" style=\"object-position:69% 31%\" data-object-fit=\"cover\" data-object-position=\"69% 31%\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-800x533.jpg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft-1200x800.jpg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/11\/erkaeltung-schwangerschaft.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-16 wp-block-paragraph\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/erkaeltung\/schwangerschaft\/\" data-type=\"ratgeber\" data-id=\"8638\">Erk\u00e4ltung in der Schwangerschaft<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-3639 size-medium\" alt=\"Kopfschmerzen in der Schwangerschaft: Behandlung und Vorbeugung\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-300x200.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-300x200.jpeg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-1024x683.jpeg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-768x512.jpeg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-1536x1024.jpeg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-2048x1366.jpeg 2048w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-200x133.jpeg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-400x267.jpeg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-600x400.jpeg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-800x533.jpeg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled-1200x800.jpeg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/kopfschmerzen-schwangerschaft-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-17 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kopfschmerzen\/schwangerschaft\/\" data-type=\"ratgeber\" data-id=\"8733\">Kopfschmerzen in der Schwangerschaft<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"210\" class=\"wp-block-cover__image-background wp-image-4154 size-medium\" alt=\"R\u00fcckenschmerzen in der Schwangerschaft sind ein h\u00e4ufiges Symptom\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-300x210.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-300x210.jpeg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-768x536.jpeg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-1024x715.jpeg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-200x140.jpeg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-400x279.jpeg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-600x419.jpeg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-800x559.jpeg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1-1200x838.jpeg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2019\/05\/rueckenschmerzen-schwangerschaft-1.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-18 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/rueckenschmerzen\/in-der-schwangerschaft\/\" data-type=\"ratgeber\" data-id=\"8630\">R\u00fcckenschmerzen in der Schwangerschaft<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 id=\"bestens-versorgt-in-der-schwangerschaft-stillzeit\" class=\"wp-block-heading\">Bestens versorgt in der Schwangerschaft &amp; Stillzeit<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bei apodiscounter findest du eine gro\u00dfe Auswahl an Produkten f\u00fcr deine Schwangerschaft.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--12\"><a class=\"wp-block-button__link has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/schwangerschaft-c-277\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Alle Produkte f\u00fcr Schwangere  ansehen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--13\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/naehrstoffe-schwangerschaft-c-541\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Schwangerschaftsvitamine<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--14\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/pflege-schwangerschaft-c-542\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Pflegeprodukte<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--15\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/starterset-mama-c-4184\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">F\u00fcr Mama &amp; Baby<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--16\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/stillzeit-c-3790\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">F\u00fcr die Stillzeit<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--17\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/familie-kind-c-260\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">F\u00fcr Paar &amp; Familie<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--18\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/baby-und-kind-c-276\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">F\u00fcr die Kleinsten<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--19\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"wechseljahre-du-bleibst-du\" class=\"wp-block-heading\">Wechseljahre \u2013 du bleibst du<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Dein K\u00f6rper ver\u00e4ndert sich, aber du bleibst einzigartig. Lerne, die Signale deines K\u00f6rpers zu verstehen, mit ihm im Einklang zu bleiben und dich in jeder Phase wohlzuf\u00fchlen.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-24297 size-medium\" alt=\"Frau in den Wechseljahren\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/wechseljahre-frau-klimakterium-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/wechseljahre-frau-klimakterium-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/wechseljahre-frau-klimakterium-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/wechseljahre-frau-klimakterium-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/wechseljahre-frau-klimakterium.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#887770\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-19 wp-block-paragraph\" style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.842), 1.5rem);\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/wechseljahre\/\" data-type=\"ratgeber\" data-id=\"24171\">Wechseljahre im \u00dcberblick<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-18007 size-medium\" alt=\"Wechseljahre Symptome erkennen\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild1_symptome_titelbild_apdc-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild1_symptome_titelbild_apdc-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild1_symptome_titelbild_apdc-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild1_symptome_titelbild_apdc-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild1_symptome_titelbild_apdc-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild1_symptome_titelbild_apdc.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-20 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/wechseljahre\/symptome\/\" data-type=\"ratgeber\" data-id=\"17992\">Symptome der Wechseljahre<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-24382 size-medium\" alt=\"Frau in der Perimenopause.\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/perimenopause-wechseljahre-frau-sportlich-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/perimenopause-wechseljahre-frau-sportlich-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/perimenopause-wechseljahre-frau-sportlich-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/perimenopause-wechseljahre-frau-sportlich-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/perimenopause-wechseljahre-frau-sportlich.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-40 has-background-dim\" style=\"background-color:#887770\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-21 wp-block-paragraph\" style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.842), 1.5rem);\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/wechseljahre\/perimenopause\/\" data-type=\"ratgeber\" data-id=\"24283\">Perimenopause<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-24236 size-medium\" alt=\"Hormonersatztherapie (HRT)\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hormonersatztherapie-hrt-in-den-wechseljahren-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hormonersatztherapie-hrt-in-den-wechseljahren-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hormonersatztherapie-hrt-in-den-wechseljahren-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hormonersatztherapie-hrt-in-den-wechseljahren-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hormonersatztherapie-hrt-in-den-wechseljahren.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#ac9d81\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-22 wp-block-paragraph\" style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.842), 1.5rem);\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/wechseljahre\/hormonersatztherapie\/\" data-type=\"ratgeber\" data-id=\"24215\">Hormonersatz-therapie<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-18479 size-medium\" alt=\"\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild4_progesteron_titelbild_apdc-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild4_progesteron_titelbild_apdc-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild4_progesteron_titelbild_apdc-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild4_progesteron_titelbild_apdc-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild4_progesteron_titelbild_apdc-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/MD-50797_bild4_progesteron_titelbild_apdc.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-medium-font-size wp-elements-23 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/progesteron-tabletten\/\" data-type=\"ratgeber\" data-id=\"18413\">Progesteron-Tabletten<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-24388 size-medium\" alt=\"Frau mit Hitzewallungen in den Wechseljahren.\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hitzewallungen-wechseljahre-frau-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hitzewallungen-wechseljahre-frau-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hitzewallungen-wechseljahre-frau-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hitzewallungen-wechseljahre-frau-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2026\/07\/hitzewallungen-wechseljahre-frau.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-30 has-background-dim\" style=\"background-color:#887770\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-24 wp-block-paragraph\" style=\"font-size:clamp(0.984rem, 0.984rem + ((1vw - 0.2rem) * 0.842), 1.5rem);\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/frauengesundheit\/wechseljahre\/hitzewallungen\/\" data-type=\"ratgeber\" data-id=\"25246\">Hitzewallungen<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-style-section-3 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-3--20\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h4 class=\"wp-block-heading\">Kennst du schon den Gesundheitspodcast?<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Spannende Gesundheitsthemen verst\u00e4ndlich erkl\u00e4rt von Expert:innen \u2013 das ist der Gesundheitspodcast &#8222;kernig &amp; gesund&#8220;.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In dieser Folge geht es um das Thema Wechseljahre.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\" style=\"margin-top:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-button is-style-outline is-style-outline--21\"><a class=\"wp-block-button__link has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/wechseljahre-108\/\">Podcast Wechseljahre<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--22\"><a class=\"wp-block-button__link has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/\">Alle Folgen<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image size-full is-resized has-custom-border\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"700\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Wechseljahre.jpg\" alt=\"Wechseljahre\" class=\"wp-image-20658\" style=\"border-radius:10px;aspect-ratio:1;object-fit:cover;width:250px\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Wechseljahre.jpg 1250w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Wechseljahre-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Wechseljahre-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Wechseljahre-768x430.jpg 768w\" sizes=\"auto, (max-width: 1250px) 100vw, 1250px\" \/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 id=\"gut-versorgt-durch-die-wechseljahre\" class=\"wp-block-heading\">Gut versorgt durch die Wechseljahre<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bei apodiscounter findest du eine gro\u00dfe Auswahl an Produkten f\u00fcr die Wechseljahre.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--23\"><a class=\"wp-block-button__link has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/wechseljahre-c-536\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Alle Produkte f\u00fcr die Wechseljahre<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--24\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/wechseljahre-c-323\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Nahrungserg\u00e4nzungsmittel<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--25\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/wechseljahre-medikamente-pflanzlich-c-4201\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Pflanzliche Unterst\u00fctzung<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--26\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/scheidentrockenheit-creme-c-4169\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Scheidentrockenheit Creme<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--27\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/intimpflege-c-537\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Sanfte Intimpflege<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--28\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/beckenbodentrainer-c-1065\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Beckenbodentrainer<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--29\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/e-rezept\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">E-Rezept einl\u00f6sen<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--30\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"mentale-gesundheit-finde-deine-balance\" class=\"wp-block-heading\">Mentale Gesundheit \u2013 finde deine Balance<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Stress, Stimmungsschwankungen oder Schlafprobleme \u2013 all das kann K\u00f6rper und Seele fordern. Erfahre, wie du mit kleinen Ver\u00e4nderungen, Achtsamkeit und Unterst\u00fctzung dein seelisches Gleichgewicht st\u00e4rken kannst.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-15137 size-medium\" alt=\"In stressigen Situation m\u00fcssen wir einen k\u00fchlen Kopf bewahren \u2013 das l\u00e4sst sich erlernen.\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-300x200.jpg\" style=\"object-position:17% 18%\" data-object-fit=\"cover\" data-object-position=\"17% 18%\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-800x533.jpg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280-1200x800.jpg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2023\/09\/ratgeber_titelbild_617773580_1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-30 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-25 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/tipps-zur-stressbewaeltigung-entspannungstechniken-fuer-den-alltag\/\" data-type=\"ratgeber\" data-id=\"15131\">Tipps gegen Stress<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-16347 size-medium\" alt=\"Besch\u00e4ftige Frau in der Stadt\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-300x200.jpg\" style=\"object-position:94% 61%\" data-object-fit=\"cover\" data-object-position=\"94% 61%\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-669x446.jpg 669w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-320x213.jpg 320w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-700x467.jpg 700w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-66x44.jpg 66w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-800x533.jpg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-1200x800.jpg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-940x627.jpg 940w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-540x360.jpg 540w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-460x307.jpg 460w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489-177x118.jpg 177w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2024\/11\/ratgeber_titelbild_hochfunktionale-depression_172081489.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#7b6f67\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-26 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/hochfunktionale-depression-ursachen-symptome-und-therapie\/\" data-type=\"ratgeber\" data-id=\"16342\">Hochfunktionale Depression<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-6612 size-medium\" alt=\"Ursachen Symptome und Behandlung von Schlafst\u00f6rungen\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-300x200.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-300x200.jpeg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-1024x683.jpeg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-768x512.jpeg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-1536x1024.jpeg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-2048x1365.jpeg 2048w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-200x133.jpeg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-400x267.jpeg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-600x400.jpeg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-800x533.jpeg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-1200x800.jpeg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/frau-wacht-nach-gutem-schlaf-auf-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-40 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-27 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/schlafstoerungen\/\" data-type=\"ratgeber\" data-id=\"8599\">Schlafst\u00f6rungen<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-19707 size-medium\" alt=\"\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/06\/Positives-Mindset-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/06\/Positives-Mindset-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/06\/Positives-Mindset-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/06\/Positives-Mindset-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/06\/Positives-Mindset.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-40 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-28 wp-block-paragraph\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/positives-mindset-100\/\" data-type=\"ratgeber\" data-id=\"19705\">Podcast: Positives Mindset<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-20268 size-medium\" alt=\"Selbstregulation von Emotionen\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/08\/gefuehle-im-griff-podcast-kernig-gesund-apodiscounter-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/08\/gefuehle-im-griff-podcast-kernig-gesund-apodiscounter-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/08\/gefuehle-im-griff-podcast-kernig-gesund-apodiscounter-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/08\/gefuehle-im-griff-podcast-kernig-gesund-apodiscounter-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/08\/gefuehle-im-griff-podcast-kernig-gesund-apodiscounter.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\" style=\"background-color:#9a9a91\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-29 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/gefuehle-im-griff\/\" data-type=\"ratgeber\" data-id=\"20260\">Podcast: Gef\u00fchle im Griff<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-20654 size-medium\" alt=\"Mentale Ersch\u00f6pfung\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Herbstblues-300x168.jpg\" style=\"object-position:49% 0%\" data-object-fit=\"cover\" data-object-position=\"49% 0%\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Herbstblues-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Herbstblues-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Herbstblues-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/Herbstblues.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-hinweis-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-30 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/herbstblues-107\/\" data-type=\"ratgeber\" data-id=\"20649\">Podcast: Mentale Ersch\u00f6pfung<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-1--31\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"beauty-fur-korper-und-seele\" class=\"wp-block-heading\">Beauty f\u00fcr K\u00f6rper und Seele<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Von Kopf bis Fu\u00df \u2013 Pflege bedeutet, dir Zeit f\u00fcr dich zu nehmen. Lerne, was deine Haut wirklich braucht, und entdecke Wege zu einem gesunden, nat\u00fcrlichen Strahlen.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-18301 size-medium\" alt=\"\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/Hautpflege-Routine-Frau-mit-Reinigungsschaum-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/Hautpflege-Routine-Frau-mit-Reinigungsschaum-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/Hautpflege-Routine-Frau-mit-Reinigungsschaum-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/Hautpflege-Routine-Frau-mit-Reinigungsschaum-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/Hautpflege-Routine-Frau-mit-Reinigungsschaum-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/04\/Hautpflege-Routine-Frau-mit-Reinigungsschaum.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-31 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/hautpflege-nach-hauttyp\/\" data-type=\"ratgeber\" data-id=\"18300\">Hautpflege &amp; Hauttyp<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-6395 size-medium\" alt=\"Ursachen Ausl\u00f6ser Risikofaktoren und Folgen von Nagelpilz\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-300x200.jpeg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-300x200.jpeg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-1024x683.jpeg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-768x512.jpeg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-1536x1024.jpeg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-2048x1366.jpeg 2048w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-200x133.jpeg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-400x267.jpeg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-600x400.jpeg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-800x533.jpeg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled-1200x800.jpeg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/01\/nagelpilz-ursachen-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-30 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-32 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/die-richtige-fusspflege-tipps-fuer-schoene-naegel-und-gesunde-fuesse\/\" data-type=\"ratgeber\" data-id=\"16336\">Fu\u00dfpflege<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"199\" class=\"wp-block-cover__image-background wp-image-10968 size-medium\" alt=\"Sonnenschutz beim Sonnenbaden\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-300x199.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-300x199.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-1024x680.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-768x510.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-1536x1020.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-400x266.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-600x398.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-800x531.jpg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf-1200x797.jpg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2020\/06\/frau-traegt-sonnenschutz-creme-in-gesicht-auf.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-33 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/sonnenschutz\/\" data-type=\"ratgeber\" data-id=\"10919\">Sonnenschutz<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-18002 size-medium\" alt=\"Vorzeitiger Hautalterung vorbeugen: 5 Tipps f\u00fcr straffere Haut\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/03\/MD-50497_titelbild_hautalterung2_apodiscounter-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/03\/MD-50497_titelbild_hautalterung2_apodiscounter-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/03\/MD-50497_titelbild_hautalterung2_apodiscounter-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/03\/MD-50497_titelbild_hautalterung2_apodiscounter-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/03\/MD-50497_titelbild_hautalterung2_apodiscounter-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/03\/MD-50497_titelbild_hautalterung2_apodiscounter.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-34 wp-block-paragraph\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/tipps-gegen-vorzeitige-hautalterung\/\" data-type=\"ratgeber\" data-id=\"17990\">Tipps f\u00fcr straffe Haut<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-17587 size-medium\" alt=\"Spezielle Pflege bei Rosacea\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-800x533.jpg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea-1200x800.jpg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/02\/MD-50198_titelbild_rosacea.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-35 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/spezielle-pflege-bei-rosacea\/\" data-type=\"ratgeber\" data-id=\"17586\">Pflege bei Rosacea<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-17480 size-medium\" alt=\"Trockene Haut im Winter\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-1024x683.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-1536x1024.jpg 1536w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-800x533.jpg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2-1200x800.jpg 1200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/01\/ratgeber_titelbild_trockene-haut2.jpg 1920w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-36 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/trockene-haut-tipps-im-winter\/\" data-type=\"ratgeber\" data-id=\"16384\">Trockene Haut im Winter<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"sensetics-hautpflege-aus-der-apotheke\" class=\"wp-block-heading\">sensetics \u2013 Hautpflege aus der Apotheke<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Kennst du schon unsere medizinische Hautpflege aus der Apotheke?<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--32\"><a class=\"wp-block-button__link has-contrast-color has-accent-3-background-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/sensetics-c-1070\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Alle Produkte von sensetics<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--33\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/sensetics-anti-aging-c-4182\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">sensetics Anti-Aging<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--34\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/sensetics-empfindliche-haut-c-4181\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">sensetics empfindliche Haut<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--35\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/sensetics-rosasens-c-4180\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">Gesichtscreme f\u00fcr Rosacea<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--36\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/sensetics-sens-c-1371\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">sensetics sens<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--37\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/sensetics-hydrosens-c-1363\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">sensetics hydrosens<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--38\"><a class=\"wp-block-button__link has-contrast-color has-text-color has-background has-link-color has-medium-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.apodiscounter.de\/sensetics-sunsens-c-4210\" style=\"background-color:#fbacc1;padding-top:var(--wp--preset--spacing--20);padding-right:0;padding-bottom:var(--wp--preset--spacing--20);padding-left:0\">sensetics sunsens<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-3 has-global-padding is-layout-constrained wp-block-group-is-layout-constrained is-style-section-3--39\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-0e938e30 wp-block-group-is-layout-constrained\">\n<h2 id=\"ist-dir-das-schon-zu-ohren-gekommen\" class=\"wp-block-heading\">Ist dir das schon zu Ohren gekommen?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Unser Gesundheitspodcast &#8222;kernig &amp; gesund&#8220; behandelt in \u00fcber 100 Folgen das Thema Gesundheit. Wir haben die besten Folgen zum Thema Haut &amp; Haare f\u00fcr dich zusammengestellt:<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-13628 size-medium\" alt=\"\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/02\/ratgeber_haare_naegel-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/02\/ratgeber_haare_naegel-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/02\/ratgeber_haare_naegel-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/02\/ratgeber_haare_naegel-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/02\/ratgeber_haare_naegel-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/02\/ratgeber_haare_naegel.jpg 705w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-37 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/folge-59-haare-naegel\/\" data-type=\"ratgeber\" data-id=\"13623\">Haare &amp; N\u00e4gel<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-13721 size-medium\" alt=\"\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/03\/podcast-kernig-und-gesund_hornhaut-fusspilz-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/03\/podcast-kernig-und-gesund_hornhaut-fusspilz-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/03\/podcast-kernig-und-gesund_hornhaut-fusspilz-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/03\/podcast-kernig-und-gesund_hornhaut-fusspilz-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/03\/podcast-kernig-und-gesund_hornhaut-fusspilz-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/03\/podcast-kernig-und-gesund_hornhaut-fusspilz.jpg 705w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-30 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-38 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/folge-63-hornhaut-fusspilz-co\/\" data-type=\"ratgeber\" data-id=\"13717\">Hornhaut, Fu\u00dfpilz &amp; Co.<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-13882 size-medium\" alt=\"\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/05\/podcast_kernig-und-gesund_akne-300x200.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/05\/podcast_kernig-und-gesund_akne-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/05\/podcast_kernig-und-gesund_akne-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/05\/podcast_kernig-und-gesund_akne-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/05\/podcast_kernig-und-gesund_akne-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/05\/podcast_kernig-und-gesund_akne-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/05\/podcast_kernig-und-gesund_akne-800x533.jpg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/05\/podcast_kernig-und-gesund_akne.jpg 821w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-30 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-39 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/akne\/\" data-type=\"ratgeber\" data-id=\"13875\">Akne<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" class=\"wp-block-cover__image-background wp-image-14146 size-medium\" alt=\"\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/08\/titelbild_podcast_pflege-haende-fuesse-300x200.jpg\" style=\"object-position:98% 15%\" data-object-fit=\"cover\" data-object-position=\"98% 15%\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/08\/titelbild_podcast_pflege-haende-fuesse-300x200.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/08\/titelbild_podcast_pflege-haende-fuesse-768x512.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/08\/titelbild_podcast_pflege-haende-fuesse-200x133.jpg 200w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/08\/titelbild_podcast_pflege-haende-fuesse-400x267.jpg 400w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/08\/titelbild_podcast_pflege-haende-fuesse-600x400.jpg 600w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/08\/titelbild_podcast_pflege-haende-fuesse-800x533.jpg 800w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2022\/08\/titelbild_podcast_pflege-haende-fuesse.jpg 821w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-30 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-40 wp-block-paragraph\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/folge-82-pflege-fuer-haende-fuesse\/\" data-type=\"ratgeber\" data-id=\"14145\">Pflege f\u00fcr H\u00e4nde &amp; F\u00fc\u00dfe<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-20038 size-medium\" alt=\"Junge Frau cremt Schulter ein\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/07\/hautpflege-sommer-podcast-kernig-gesund-apodiscounter-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/07\/hautpflege-sommer-podcast-kernig-gesund-apodiscounter-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/07\/hautpflege-sommer-podcast-kernig-gesund-apodiscounter-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/07\/hautpflege-sommer-podcast-kernig-gesund-apodiscounter-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/07\/hautpflege-sommer-podcast-kernig-gesund-apodiscounter.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-41 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/hautpflege-sommer-102\/\" data-type=\"ratgeber\" data-id=\"20037\">Hautpflege im Sommer<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-cover is-light has-aspect-ratio\" style=\"border-radius:5px;aspect-ratio:16\/9;height:unset;min-height:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" class=\"wp-block-cover__image-background wp-image-20664 size-medium\" alt=\"Haut und Gesundheit\" src=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/haut-und-gesundheit-kernig-und-gesund-300x168.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/haut-und-gesundheit-kernig-und-gesund-300x168.jpg 300w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/haut-und-gesundheit-kernig-und-gesund-1024x573.jpg 1024w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/haut-und-gesundheit-kernig-und-gesund-768x430.jpg 768w, https:\/\/www.apodiscounter.de\/ratgeber\/wp-content\/uploads\/2025\/09\/haut-und-gesundheit-kernig-und-gesund.jpg 1250w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-custom-grau-background-color has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-large-font-size wp-elements-42 wp-block-paragraph\"><strong><a href=\"https:\/\/www.apodiscounter.de\/ratgeber\/kernig-und-gesund\/haut-gesundheit-109\/\" data-type=\"ratgeber\" data-id=\"20660\">Haut &amp; Gesundheit<\/a><\/strong><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 id=\"was-ist-frauensache\" class=\"wp-block-heading\">Was ist Frauensache?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Frauengesundheit gewinnt endlich auch in Deutschland zunehmend an Bedeutung. Viele Erkrankungen, Symptome und Therapien verlaufen bei M\u00e4nnern und Frauen unterschiedlich, dennoch wurde in der medizinischen Forschung lange \u00fcberwiegend die m\u00e4nnliche Biologie ber\u00fccksichtigt. Um diese Versorgungsl\u00fccken zu schlie\u00dfen, hat das <strong><a href=\"https:\/\/www.bundesgesundheitsministerium.de\/\" target=\"_blank\" rel=\"noopener\">Bundesministerium f\u00fcr Gesundheit<\/a><\/strong> <strong>2026 eine gezielte <a href=\"https:\/\/www.bundesgesundheitsministerium.de\/presse\/pressemitteilungen\/startschuss-forschungsfoerderung-frauengesundheit-pm-14-01-26.html\" target=\"_blank\" rel=\"noopener\">Forschungsf\u00f6rderung zur Frauengesundheit<\/a> gestartet<\/strong>. Die F\u00f6rdermittel unterst\u00fctzen unter anderem Projekte zur patientinnenzentrierten Versorgung und zur St\u00e4rkung der Frauen- und Gendermedizin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit <strong>Frauensache. richtig. wichtig.<\/strong> greift <strong>apodiscounter<\/strong> dieses Thema auf und b\u00fcndelt fundierte Informationen sowie ausgew\u00e4hlte Apothekenprodukte rund um Frauengesundheit. Ziel ist es, Wissen verst\u00e4ndlich zug\u00e4nglich zu machen und Frauen dabei zu unterst\u00fctzen, informierte Entscheidungen f\u00fcr sich und ihre Gesundheit zu treffen.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Frauengesundheit ist nicht nur ein Wort \u2013 sie ist Teil deines Lebens. Vom ersten Zyklus bis zu den Wechseljahren, von Fragen rund um Verh\u00fctung, Lust und Liebe bis hin zur Schwangerschaft: Wir begleiten dich auf jedem Schritt deiner Reise. Offen, ehrlich und mit Herz. Entdecke Wissen, Produkte und Inspiration \u2013 f\u00fcr dich, deinen K\u00f6rper und [&hellip;]<\/p>\n","protected":false},"author":42,"featured_media":20860,"parent":0,"menu_order":0,"template":"","meta":{"footnotes":""},"categories":[109,105,95,86],"class_list":["post-21972","ratgeber","type-ratgeber","status-publish","has-post-thumbnail","hentry","category-frauengesundheit","category-kinderwunsch","category-schwangerschaft","category-wechseljahre"],"_links":{"self":[{"href":"https:\/\/www.apodiscounter.de\/ratgeber\/wp-json\/wp\/v2\/ratgeber\/21972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.apodiscounter.de\/ratgeber\/wp-json\/wp\/v2\/ratgeber"}],"about":[{"href":"https:\/\/www.apodiscounter.de\/ratgeber\/wp-json\/wp\/v2\/types\/ratgeber"}],"author":[{"embeddable":true,"href":"https:\/\/www.apodiscounter.de\/ratgeber\/wp-json\/wp\/v2\/users\/42"}],"version-history":[{"count":26,"href":"https:\/\/www.apodiscounter.de\/ratgeber\/wp-json\/wp\/v2\/ratgeber\/21972\/revisions"}],"predecessor-version":[{"id":25338,"href":"https:\/\/www.apodiscounter.de\/ratgeber\/wp-json\/wp\/v2\/ratgeber\/21972\/revisions\/25338"}],"wp:attachment":[{"href":"https:\/\/www.apodiscounter.de\/ratgeber\/wp-json\/wp\/v2\/media?parent=21972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.apodiscounter.de\/ratgeber\/wp-json\/wp\/v2\/categories?post=21972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}